The Best Ginger Tea Ever
I'm not a coffee drinker but I do love my afternoon tea. And with Winter quickly approaching, I love to make this ginger tea with mint, lemon and honey. And it's oh so good for you! Why? Ginger - Ginger root has a very high level of antioxidants and contains chemicals that may reduce nausea and inflammation. Mint - Peppermint oil seems to reduce spasms in the digestive tract, thus helping to alleviate indigestion. Lemon - Lemon contains antioxidants called bioflavonoids and is packed with vitamin C which can boost your immune system. Honey - Some of the chemicals in honey may kill certain bacteria...